Pasta with Pesto Genovese

January 2012 Recipe #5

Ingredients: 
1 serving of pasta noodles

• 2 cups fresh basil leaves
• Half cup of Olive oil
• 3 cloves garlic
• Half cup of Pecorino Romano Cheese
• 3 tbsp Parmigiano Reggiano Cheese
• 3 tablespoons Pine Nuts

Cleansing Ginger-Chicken Soup

January 2012 Recipe #4

Ingredients:
1 onion, sliced
2 celery stalks, chopped
unpeeled Ginger cut into 1/4" slices
3 Garlic cloves
Salt and black pepper
1 3 lb chicken cut into 7 different pieces

Maple-Mustard Glazed Chicken

January 2012 Recipe #3

Maple-Mustard Glazed Chicken with Brussels Sprouts and rice pilaf

Spicy Meat Loaf

January 2012 Recipe #2 Spicy Meat Loaf

Ingredients:
Cooking Spray
1 chopped onion
6 tablespoons spicy ketchup
1/2 cup of panko
1 teaspoon Worcestershire sauce
3/4 teaspoon of dried oregano
1/4 teaspoon of salt
1/4 teaspoon of black pepper
1 lb ground beef
1 large egg white

Mulligatawny Soup

January 2012 Recipe #1: Mulligatawny Soup

Ingredients:
1/4 cup vegetable oil

• 3 cups chopped onions 
• 5 garlic cloves, chopped
• 1 1/2 tablespoons garam masala
• 1 1/2 teaspoons ground coriander
• 1 teaspoon turmeric
• 1/2 teaspoon cayenne pepper
• 2 bay leaves
• 2 cups dried red lentils
• 8 cups low-salt chicken broth

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• In Addition:
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• 2 cups diced cooked chicken
• 1 cup canned coconut milk
• 3 tablespoons fresh lemon juice

• 2 cups cooked basmati rice