Maple-Glazed Salmon with Tomato-Dill Couscous

My mission: To cook 5 recipes each month.

This is recipe 5 of 5 for the month of July


Maple-Glazed Salmon

Ingredients:

• • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground ancho chile powder
  • 1/4 teaspoon cumin
  • 1/4 teaspoon brown sugar
  • 1 teaspoon salt
  • 2 salmon fillets
  • Cooking spray
  • 2 tablespoons maple syrup

Directions:

• • 1. Preheat broiler.
  • 2. Combine first 6 ingredients; rub spice mixture evenly over flesh side of fillets. Place fish on a broiler pan coated with cooking spray; broil 6 minutes. Brush fillets evenly with syrup; broil 1 minute.

Tomato-Dill Couscous

Ingredients:

• 1 tablespoon olive oil
• 1 cup uncooked couscous
• 1 cup plus 2 tablespoons chicken broth
• 1/8 teaspoon salt
• 1/2 cup quartered cherry tomatoes
• 1/4 cup finely chopped red onion
• 2 tablespoons chopped fresh dill

Blueberry Crisp

My mission: To cook 5 recipes each month.

This is recipe 4 of 5 for the month of July

Blueberry Crisp

Ingredients:

• Cooking spray
• 4 teaspoons cornstarch
• 2 tablespoons brown sugar
• 1/2 teaspoon vanilla extract
• 1 pound fresh or frozen blueberries
• half a cup all-purpose flour 
• 1/2 cup brown sugar
• 1/4 cup old-fashioned rolled oats
• 3 tablespoons chopped walnuts
• 2 tablespoons cornmeal
• 1/2 teaspoon salt
• 1/4 teaspoon ground cinnamon
• 1/4 cup chilled butter, cut into small pieces

Baked Mozzarella Bites

My mission: To cook 5 recipes each month*.

This is recipe 3 of 5 for the month of July.

Baked Mozzarella Bites



Ingredients:

1/3 cup of panko (Japanese breadcrumbs)
3 tablespoons of egg substitute
3 sticks 2% mozzarella string cheese
1/4 a cup of marinara sauce

Ham, Egg and Cheese Breakfast Sandwich

My mission: To cook 5 recipes from Cooking Light Magazine each month. 

This is recipe 2 of 5 for the month of July.

Ham, Egg and Cheese on an English Muffin

Ingredients

• 2 slices of deli ham
• 1 large eggs
• 1 English muffins, split and toasted
• 2 slices of cheddar cheese

Pork Tenderloin Medallions and Balsamic Reduction

My mission: To cook 5 recipes from Cooking Light Magazine each month. 

This is recipe 1 of 5 for the month of July.

Ingredients:

• 1 tablespoon olive oil
• 1 tablespoon minced shallots
• 1 garlic clove, minced
• 1 cup balsamic vinegar
• 1 1/2 teaspoons sugar
• 1 teaspoon chopped fresh rosemary
• 1 teaspoon Dijon mustard
• 1 (1-pound) pork tenderloin, cut into 12 slices
•